Cals › Peanut butter › Compare › Bega Peanut Butter Smooth 470g vs Mayver's Smooth Coconut Peanut Butter 375g
Bega Peanut Butter Smooth 470g vs Mayver's Smooth Coconut Peanut Butter 375g
Per 100 g, Mayver's Smooth Coconut Peanut Butter 375g has less sodium (180 vs 537), more protein (25.5 vs 23.9) than Bega Peanut Butter Smooth 470g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Peanut Butter Smooth 470g leads on
saturated (lower)
10.5 vs 11.7 g
monounsaturated (higher)
39.5 vs 32.4 g
Carbohydrate (lower)
11.4 vs 20.1 g
sugars (lower)
7.9 vs 8.6 g
Energy (lower)
2430 vs 2620 kJ
Protein (higher)
25.5 vs 23.9 g
Fat, total (lower)
48.6 vs 53 g
polyunsaturated (higher)
3.5 vs 2.9 g
Dietary fibre (higher)
8.5 vs 7 g
Sodium (lower)
180 vs 537 mg
Side by side, per 100 g
| Value | Bega | Mayver's |
|---|---|---|
| Energy | 2620 kJ (626 Cal) | 2430 kJ (581 Cal) |
| Protein | 23.9 g | 25.5 g |
| Fat, total | 53 g | 48.6 g |
| - saturated | 10.5 g | 11.7 g |
| - monounsaturated | 39.5 g | 32.4 g |
| - polyunsaturated | 2.9 g | 3.5 g |
| - trans | 1 g | - |
| Carbohydrate | 11.4 g | 20.1 g |
| - sugars | 7.9 g | 8.6 g |
| Dietary fibre | 7 g | 8.5 g |
| Sodium | 537 mg | 180 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: Roasted Peanuts (85%), Vegetable Oil (Antioxidant (307b)), Sugar, Salt.
85% peanut
Mayver's: Roasted Hi-Oleic Peanuts (85%), Coconut (9%), Coconut Sugar, Coconut MCT Oil (0.5%), Sea Salt. Contains: Peanuts. May contain: Almond, Brazil Nut, Cashew, Hazel
85% peanut