Cals › Peanut butter › Compare › Bega Peanut Butter Crunchy 470g vs Bramwells Crunchy Peanut Butter 500g
Bega Peanut Butter Crunchy 470g vs Bramwells Crunchy Peanut Butter 500g
Per 100 g, Bramwells Crunchy Peanut Butter 500g has more peanut (90% vs 85%), less sodium (152 vs 539), more protein (25.8 vs 23.9) than Bega Peanut Butter Crunchy 470g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Peanut Butter Crunchy 470g leads on
saturated (lower)
10.4 vs 11.6 g
Carbohydrate (lower)
11.8 vs 21.5 g
sugars (lower)
7.9 vs 8.9 g
Bramwells Crunchy Peanut Butter 500g leads on
Protein (higher)
25.8 vs 23.9 g
Fat, total (lower)
46.3 vs 52.5 g
Dietary fibre (higher)
9.3 vs 7 g
Sodium (lower)
152 vs 539 mg
More peanut
90% vs 85%
Side by side, per 100 g
| Value | Bega | Bramwells |
|---|---|---|
| Energy | 2610 kJ (624 Cal) | 2590 kJ (619 Cal) |
| Protein | 23.9 g | 25.8 g |
| Fat, total | 52.5 g | 46.3 g |
| - saturated | 10.4 g | 11.6 g |
| - monounsaturated | 38.9 g | - |
| - polyunsaturated | 3.1 g | - |
| - trans | 1 g | - |
| Carbohydrate | 11.8 g | 21.5 g |
| - sugars | 7.9 g | 8.9 g |
| Dietary fibre | 7 g | 9.3 g |
| Sodium | 539 mg | 152 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: Roasted Peanuts (85%), Vegetable Oil (Antioxidant (307b)), Sugar, Salt.
85% peanut
Bramwells: Peanut (90%), Sugar, Fractionated Palm Oil, Salt.
90% peanut