Cals › Peanut butter › Compare › Bega Light Peanut Butter Smooth 470g vs Skippy Creamy Peanut Butter 462g
Bega Light Peanut Butter Smooth 470g vs Skippy Creamy Peanut Butter 462g
Per 100 g, Bega Light Peanut Butter Smooth 470g has less saturated fat (7.9 vs 9.4) than Skippy Creamy Peanut Butter 462g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Light Peanut Butter Smooth 470g leads on
Energy (lower)
2320 vs 2485 kJ
Fat, total (lower)
38.5 vs 50 g
saturated (lower)
7.9 vs 9.4 g
Skippy Creamy Peanut Butter 462g leads on
sugars (lower)
9.4 vs 9.9 g
Dietary fibre (higher)
6.3 vs 5.2 g
Side by side, per 100 g
| Value | Bega | Skippy |
|---|---|---|
| Energy | 2320 kJ (554 Cal) | 2485 kJ (594 Cal) |
| Protein | 17.6 g | - |
| Fat, total | 38.5 g | 50 g |
| - saturated | 7.9 g | 9.4 g |
| - monounsaturated | 28.4 g | - |
| - polyunsaturated | 2 g | - |
| - trans | 1 g | - |
| Carbohydrate | 32.7 g | - |
| - sugars | 9.9 g | 9.4 g |
| Dietary fibre | 5.2 g | 6.3 g |
| Sodium | 624 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: Roasted Peanuts (62%), Maltodextrin, Vegetable Oil (Antioxidant (320)), Sugar, Salt.
62% peanut
Skippy: see pack