Cals › Peanut butter › Compare › Bega Light Peanut Butter Smooth 470g vs Mayver's Smooth Choc Protein Peanut Spread 375g
Bega Light Peanut Butter Smooth 470g vs Mayver's Smooth Choc Protein Peanut Spread 375g
Per 100 g, Mayver's Smooth Choc Protein Peanut Spread 375g has less sodium (255 vs 624), less saturated fat (5.3 vs 7.9), more protein (30 vs 17.6) than Bega Light Peanut Butter Smooth 470g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Light Peanut Butter Smooth 470g62% peanut
vs
Mayver's Smooth Choc Protein Peanut Spread 375gMayver's
Bega Light Peanut Butter Smooth 470g leads on
sugars (lower)
9.9 vs 11.2 g
Protein (higher)
30 vs 17.6 g
saturated (lower)
5.3 vs 7.9 g
monounsaturated (higher)
30.3 vs 28.4 g
polyunsaturated (higher)
4.9 vs 2 g
Carbohydrate (lower)
18.1 vs 32.7 g
Dietary fibre (higher)
8.5 vs 5.2 g
Sodium (lower)
255 vs 624 mg
Side by side, per 100 g
| Value | Bega | Mayver's |
|---|---|---|
| Energy | 2320 kJ (554 Cal) | 2320 kJ (554 Cal) |
| Protein | 17.6 g | 30 g |
| Fat, total | 38.5 g | 40.5 g |
| - saturated | 7.9 g | 5.3 g |
| - monounsaturated | 28.4 g | 30.3 g |
| - polyunsaturated | 2 g | 4.9 g |
| - trans | 1 g | - |
| Carbohydrate | 32.7 g | 18.1 g |
| - sugars | 9.9 g | 11.2 g |
| Dietary fibre | 5.2 g | 8.5 g |
| Sodium | 624 mg | 255 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: Roasted Peanuts (62%), Maltodextrin, Vegetable Oil (Antioxidant (320)), Sugar, Salt.
62% peanut
Mayver's: Roasted Peanuts, Peanut Flour, Chocolate Spread (4.7%), Hazelnut Spread, Natural Flavour, Sea Salt. Contains: Peanuts, Hazelnuts. May contain: Almond, Brazil Nu