Cals › Peanut butter › Compare › Bega Light Peanut Butter Smooth 470g vs Byron Bay Peanut Butter Smooth Unsalted
Bega Light Peanut Butter Smooth 470g vs Byron Bay Peanut Butter Smooth Unsalted
Per 100 g, Byron Bay Peanut Butter Smooth Unsalted has less sugar (5.1 vs 9.9), less sodium (10 vs 624), less saturated fat (5.4 vs 7.9) than Bega Light Peanut Butter Smooth 470g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Light Peanut Butter Smooth 470g leads on
Energy (lower)
2320 vs 2390 kJ
Fat, total (lower)
38.5 vs 47.3 g
Protein (higher)
24.8 vs 17.6 g
saturated (lower)
5.4 vs 7.9 g
Carbohydrate (lower)
9 vs 32.7 g
sugars (lower)
5.1 vs 9.9 g
Dietary fibre (higher)
8 vs 5.2 g
Sodium (lower)
10 vs 624 mg
Side by side, per 100 g
| Value | Bega | Byron Bay |
|---|---|---|
| Energy | 2320 kJ (554 Cal) | 2390 kJ (571 Cal) |
| Protein | 17.6 g | 24.8 g |
| Fat, total | 38.5 g | 47.3 g |
| - saturated | 7.9 g | 5.4 g |
| - monounsaturated | 28.4 g | - |
| - polyunsaturated | 2 g | - |
| - trans | 1 g | - |
| Carbohydrate | 32.7 g | 9 g |
| - sugars | 9.9 g | 5.1 g |
| Dietary fibre | 5.2 g | 8 g |
| Sodium | 624 mg | 10 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: Roasted Peanuts (62%), Maltodextrin, Vegetable Oil (Antioxidant (320)), Sugar, Salt.
62% peanut
Byron Bay: Queensland Hi-oleic Peanuts.