Cals › Peanut butter › Compare › Bega Light Peanut Butter Smooth 470g vs Bega Peanut Butter Smooth 375g
Bega Light Peanut Butter Smooth 470g vs Bega Peanut Butter Smooth 375g
Per 100 g, Bega Peanut Butter Smooth 375g has more peanut (85% vs 62%), less sugar (7.9 vs 9.9), less sodium (537 vs 624) than Bega Light Peanut Butter Smooth 470g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bega Light Peanut Butter Smooth 470g leads on
Energy (lower)
2320 vs 2620 kJ
Fat, total (lower)
38.5 vs 53 g
saturated (lower)
7.9 vs 10.5 g
Bega Peanut Butter Smooth 375g leads on
Protein (higher)
23.9 vs 17.6 g
monounsaturated (higher)
39.5 vs 28.4 g
polyunsaturated (higher)
2.9 vs 2 g
Carbohydrate (lower)
11.4 vs 32.7 g
sugars (lower)
7.9 vs 9.9 g
Dietary fibre (higher)
7 vs 5.2 g
Sodium (lower)
537 vs 624 mg
More peanut
85% vs 62%
Side by side, per 100 g
| Value | Bega | Bega |
|---|---|---|
| Energy | 2320 kJ (554 Cal) | 2620 kJ (626 Cal) |
| Protein | 17.6 g | 23.9 g |
| Fat, total | 38.5 g | 53 g |
| - saturated | 7.9 g | 10.5 g |
| - monounsaturated | 28.4 g | 39.5 g |
| - polyunsaturated | 2 g | 2.9 g |
| - trans | 1 g | 1 g |
| Carbohydrate | 32.7 g | 11.4 g |
| - sugars | 9.9 g | 7.9 g |
| Dietary fibre | 5.2 g | 7 g |
| Sodium | 624 mg | 537 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: Roasted Peanuts (62%), Maltodextrin, Vegetable Oil (Antioxidant (320)), Sugar, Salt.
62% peanut
Bega: ROASTED PEANUTS (85%), VEGETABLE OIL (ANTIOXIDANT (307b)), SUGAR, SALT. CONTAINS PEANUTS.
85% peanut