Cals › Peanut butter › Compare › Bega Creamy Caramel Peanut Spread 325g vs BEGA Smooth Peanut Butter 755g
Bega Creamy Caramel Peanut Spread 325g vs BEGA Smooth Peanut Butter 755g
Per 100 g, BEGA Smooth Peanut Butter 755g has more peanut (86% vs 81%), less sugar (7.9 vs 13), more protein (23.9 vs 22.7) than Bega Creamy Caramel Peanut Spread 325g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
49.9 vs 53 g
saturated (lower)
9.6 vs 10.5 g
Sodium (lower)
356 vs 537 mg
BEGA Smooth Peanut Butter 755g leads on
Protein (higher)
23.9 vs 22.7 g
monounsaturated (higher)
39.5 vs 36.6 g
polyunsaturated (higher)
2.9 vs 2.5 g
Carbohydrate (lower)
11.4 vs 16.6 g
sugars (lower)
7.9 vs 13 g
Dietary fibre (higher)
7 vs 6.6 g
More peanut
86% vs 81%
Side by side, per 100 g
| Value | Bega | BEGA |
|---|---|---|
| Energy | 2570 kJ (614 Cal) | 2620 kJ (626 Cal) |
| Protein | 22.7 g | 23.9 g |
| Fat, total | 49.9 g | 53 g |
| - saturated | 9.6 g | 10.5 g |
| - monounsaturated | 36.6 g | 39.5 g |
| - polyunsaturated | 2.5 g | 2.9 g |
| - trans | 1 g | 1 g |
| Carbohydrate | 16.6 g | 11.4 g |
| - sugars | 13 g | 7.9 g |
| Dietary fibre | 6.6 g | 7 g |
| Sodium | 356 mg | 537 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Bega: ROASTED PEANUTS (81%), SUGAR, VEGETABLE OIL (ANTIOXIDANT (307b)), FLAVOUR, SALT.
81% peanut
BEGA: see pack
86% peanut