Latina Creamy Carbonara Pasta Sauce vs Rana Creamy Mushroom Sauce
Per 100 g, Latina Creamy Carbonara Pasta Sauce has less sodium (371 vs 427), less saturated fat (4.7 vs 8), more protein (4.1 vs 3.5) than Rana Creamy Mushroom Sauce.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Latina Creamy Carbonara Pasta Sauce leads on
Protein (higher)
4.1 vs 3.5 g
Fat, total (lower)
7.6 vs 12.1 g
saturated (lower)
4.7 vs 8 g
Sodium (lower)
371 vs 427 mg
Side by side, per 100 g
| Value | Latina | Rana |
|---|---|---|
| Energy | 575 kJ (137 Cal) | 580 kJ (139 Cal) |
| Protein | 4.1 g | 3.5 g |
| Fat, total | 7.6 g | 12.1 g |
| - saturated | 4.7 g | 8 g |
| Carbohydrate | 12.4 g | 3.8 g |
| - sugars | 1.9 g | 1 g |
| Dietary fibre | 1.7 g | - |
| Sodium | 371 mg | 427 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Latina: Water, cream (15%) (milk), bacon (10%) (pork, water, cure (salt, sugar, mineral salts (451, 450), antioxidant (316), preservative (250), wood smoke), milk powde
Rana: see pack