Cals › Pasta sauce › Compare › Coles Kitchen Pasta Sauce Carbonara vs Latina Creamy Carbonara Pasta Sauce
Coles Kitchen Pasta Sauce Carbonara vs Latina Creamy Carbonara Pasta Sauce
Per 100 g, Coles Kitchen Pasta Sauce Carbonara has less sugar (1.7 vs 1.9), less sodium (160 vs 371) than Latina Creamy Carbonara Pasta Sauce.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Pasta Sauce Carbonara leads on
Energy (lower)
510 vs 575 kJ
Carbohydrate (lower)
4.1 vs 12.4 g
Sodium (lower)
160 vs 371 mg
Latina Creamy Carbonara Pasta Sauce leads on
Protein (higher)
4.1 vs 3.5 g
Fat, total (lower)
7.6 vs 9.9 g
saturated (lower)
4.7 vs 6.7 g
Side by side, per 100 g
| Value | Coles Kitchen | Latina |
|---|---|---|
| Energy | 510 kJ (122 Cal) | 575 kJ (137 Cal) |
| Protein | 3.5 g | 4.1 g |
| Fat, total | 9.9 g | 7.6 g |
| - saturated | 6.7 g | 4.7 g |
| - trans | 0.4 g | - |
| Carbohydrate | 4.1 g | 12.4 g |
| - sugars | 1.7 g | 1.9 g |
| Dietary fibre | 1.8 g | 1.7 g |
| Sodium | 160 mg | 371 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles Kitchen: see pack
Latina: Water, cream (15%) (milk), bacon (10%) (pork, water, cure (salt, sugar, mineral salts (451, 450), antioxidant (316), preservative (250), wood smoke), milk powde