Cals › Party food › Compare › FroPro Protein Dumplings Sweet Chilli Chicken 230g vs Mr Chen's Chicken Laksa Soup Dumplings 240g
FroPro Protein Dumplings Sweet Chilli Chicken 230g vs Mr Chen's Chicken Laksa Soup Dumplings 240g
Per 100 g, FroPro Protein Dumplings Sweet Chilli Chicken 230g has more filling (44% vs 40%), less sodium (251 vs 449), less saturated fat (0.4 vs 1.7) than Mr Chen's Chicken Laksa Soup Dumplings 240g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FroPro Protein Dumplings Sweet Chilli Chicken 230g44% filling
vs
Mr Chen's Chicken Laksa Soup Dumplings 240g40% filling
Energy (lower)
609 vs 689 kJ
Protein (higher)
16.7 vs 8.9 g
Fat, total (lower)
1.2 vs 3.6 g
saturated (lower)
0.4 vs 1.7 g
Carbohydrate (lower)
15.3 vs 24.7 g
Sodium (lower)
251 vs 449 mg
More filling
44% vs 40%
sugars (lower)
1 vs 2.3 g
Side by side, per 100 g
| Value | FroPro | Mr Chen's |
|---|---|---|
| Energy | 609 kJ (146 Cal) | 689 kJ (165 Cal) |
| Protein | 16.7 g | 8.9 g |
| Fat, total | 1.2 g | 3.6 g |
| - saturated | 0.4 g | 1.7 g |
| Carbohydrate | 15.3 g | 24.7 g |
| - sugars | 2.3 g | 1 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 251 mg | 449 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
FroPro: Chicken (44%), Pastry (34%) [Wheat Flour, Gluten, Wheat Protein Concentrate, Modified Wheat Starch, Modified Tapioca Starch, Salt, Water], Cabbage, Onion, Sweet
44% filling
Mr Chen's: Filling (Chicken (40%), Water, Coconut Cream (Coconut Kernel Extract, Water), Seasoning (Crustacean, Fish) (Natural Colour, Natural Flavours), Fish Sauce, Yeast
40% filling