Cals › Party food › Compare › FroPro Protein Dumplings Pork & Chives 230g vs Mr Chen's Chicken Laksa Soup Dumplings 240g
FroPro Protein Dumplings Pork & Chives 230g vs Mr Chen's Chicken Laksa Soup Dumplings 240g
Per 100 g, FroPro Protein Dumplings Pork & Chives 230g has more filling (43% vs 40%), less saturated fat (1.2 vs 1.7), more protein (16.7 vs 8.9) than Mr Chen's Chicken Laksa Soup Dumplings 240g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FroPro Protein Dumplings Pork & Chives 230g43% filling
vs
Mr Chen's Chicken Laksa Soup Dumplings 240g40% filling
Protein (higher)
16.7 vs 8.9 g
saturated (lower)
1.2 vs 1.7 g
Carbohydrate (lower)
15 vs 24.7 g
More filling
43% vs 40%
Energy (lower)
689 vs 716 kJ
Fat, total (lower)
3.6 vs 4.3 g
sugars (lower)
1 vs 1.8 g
Sodium (lower)
449 vs 520 mg
Side by side, per 100 g
| Value | FroPro | Mr Chen's |
|---|---|---|
| Energy | 716 kJ (171 Cal) | 689 kJ (165 Cal) |
| Protein | 16.7 g | 8.9 g |
| Fat, total | 4.3 g | 3.6 g |
| - saturated | 1.2 g | 1.7 g |
| Carbohydrate | 15 g | 24.7 g |
| - sugars | 1.8 g | 1 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 520 mg | 449 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
FroPro: Pork (43%), Pastry (34%) [Wheat Flour, Gluten, Wheat Protein Concentrate, Modified Wheat Starch, Modified Tapioca Starch, Salt, Water], Cabbage, Onion, Chives,
43% filling
Mr Chen's: Filling (Chicken (40%), Water, Coconut Cream (Coconut Kernel Extract, Water), Seasoning (Crustacean, Fish) (Natural Colour, Natural Flavours), Fish Sauce, Yeast
40% filling