Cals › Party food › Compare › Coles Kitchen Cheeseburger Bites vs Woolworths Garlic Chicken Bites 360g
Coles Kitchen Cheeseburger Bites vs Woolworths Garlic Chicken Bites 360g
Per 100 g, Coles Kitchen Cheeseburger Bites has less sugar (0.8 vs 1.7), more protein (12.9 vs 11.6) than Woolworths Garlic Chicken Bites 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Cheeseburger Bites leads on
Protein (higher)
12.9 vs 11.6 g
Carbohydrate (lower)
10.7 vs 12.7 g
sugars (lower)
0.8 vs 1.7 g
Dietary fibre (higher)
2.4 vs 1 g
Woolworths Garlic Chicken Bites 360g leads on
saturated (lower)
5.2 vs 5.9 g
Sodium (lower)
230 vs 605 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1030 kJ (246 Cal) | 1030 kJ (246 Cal) |
| Protein | 12.9 g | 11.6 g |
| Fat, total | 16.4 g | 16.5 g |
| - saturated | 5.9 g | 5.2 g |
| - trans | 0.22 g | - |
| Carbohydrate | 10.7 g | 12.7 g |
| - sugars | 0.8 g | 1.7 g |
| Dietary fibre | 2.4 g | 1 g |
| Sodium | 605 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Woolworths: RSPCA Approved Chicken (50%), Water, Wheat Flour, Butter (5%) (Milk) (Cream (Milk), Water, Salt), Ga rlic (2%), Canola Oil, Soy Protein Isolate, Thicke ners (14
50% filling