Cals › Party food › Compare › Coles Finest Pumpkin & Sage Arancini With Grana Padano Cheese vs Woolworths Garlic Chicken Bites 360g
Coles Finest Pumpkin & Sage Arancini With Grana Padano Cheese vs Woolworths Garlic Chicken Bites 360g
Per 100 g, Coles Finest Pumpkin & Sage Arancini With Grana Padano Cheese has less saturated fat (3.3 vs 5.2) than Woolworths Garlic Chicken Bites 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Finest Pumpkin & Sage Arancini With Grana Padano CheeseColes Finest
vs
Woolworths Garlic Chicken Bites 360g50% filling
Energy (lower)
973 vs 1030 kJ
Fat, total (lower)
11.7 vs 16.5 g
saturated (lower)
3.3 vs 5.2 g
Dietary fibre (higher)
6.5 vs 1 g
Woolworths Garlic Chicken Bites 360g leads on
Protein (higher)
11.6 vs 4.8 g
Carbohydrate (lower)
12.7 vs 23.9 g
Sodium (lower)
230 vs 447 mg
Side by side, per 100 g
| Value | Coles Finest | Woolworths |
|---|---|---|
| Energy | 973 kJ (233 Cal) | 1030 kJ (246 Cal) |
| Protein | 4.8 g | 11.6 g |
| Fat, total | 11.7 g | 16.5 g |
| - saturated | 3.3 g | 5.2 g |
| - trans | 0.15 g | - |
| Carbohydrate | 23.9 g | 12.7 g |
| - sugars | 1.7 g | 1.7 g |
| Dietary fibre | 6.5 g | 1 g |
| Sodium | 447 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Finest: see pack
Woolworths: RSPCA Approved Chicken (50%), Water, Wheat Flour, Butter (5%) (Milk) (Cream (Milk), Water, Salt), Ga rlic (2%), Canola Oil, Soy Protein Isolate, Thicke ners (14
50% filling