Coles Cocktail Beef Spring Rolls vs Double Merino Pastry Gow Gee 275g
Per 100 g, Double Merino Pastry Gow Gee 275g has less sugar (0.2 vs 3.1), less sodium (324 vs 598), less saturated fat (0.05 vs 1.9) than Coles Cocktail Beef Spring Rolls.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cocktail Beef Spring Rolls leads on
Energy (lower)
849 vs 900 kJ
Carbohydrate (lower)
24 vs 48.2 g
Dietary fibre (higher)
2.4 vs 1.2 g
Double Merino Pastry Gow Gee 275g leads on
Fat, total (lower)
0.4 vs 9.8 g
saturated (lower)
0.05 vs 1.9 g
sugars (lower)
0.2 vs 3.1 g
Sodium (lower)
324 vs 598 mg
Side by side, per 100 g
| Value | Coles Cocktail | Double Merino |
|---|---|---|
| Energy | 849 kJ (203 Cal) | 900 kJ (215 Cal) |
| Protein | 3.5 g | 3.3 g |
| Fat, total | 9.8 g | 0.4 g |
| - saturated | 1.9 g | 0.05 g |
| - monounsaturated | - | 0.03 g |
| - polyunsaturated | - | 0.16 g |
| - trans | 0.1 g | - |
| Carbohydrate | 24 g | 48.2 g |
| - sugars | 3.1 g | 0.2 g |
| Dietary fibre | 2.4 g | 1.2 g |
| Sodium | 598 mg | 324 mg |
| Potassium | - | 53 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Cocktail: see pack
Double Merino: Wheat Flour (73%) (contains Gluten), Water, Salt and Preservative (202, 330), Layering Coat: Cornflour