Cals › Pantry desserts › Compare › Coles Raspberry Jelly 4 Pack vs Woolworths Mango Flavoured Jelly In Pouch 95g
Coles Raspberry Jelly 4 Pack vs Woolworths Mango Flavoured Jelly In Pouch 95g
Per 100 g, Coles Raspberry Jelly 4 Pack has less sugar (15.2 vs 19.3), less saturated fat (0 vs 0.1) than Woolworths Mango Flavoured Jelly In Pouch 95g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Raspberry Jelly 4 Pack leads on
Energy (lower)
291 vs 349 kJ
Carbohydrate (lower)
16.7 vs 19.5 g
sugars (lower)
15.2 vs 19.3 g
Dietary fibre (higher)
1.5 vs 0.68 g
Sodium (lower)
42 vs 66.2 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 291 kJ (70 Cal) | 349 kJ (83 Cal) |
| Protein | 0.05 g | 0.1 g |
| Fat, total | 0.02 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 16.7 g | 19.5 g |
| - sugars | 15.2 g | 19.3 g |
| Dietary fibre | 0.68 g | 1.5 g |
| Sodium | 66.2 mg | 42 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Water, Concentrated Apple Juice, Gelling Agents (Carrageenan, Locust Bean Gum, Xanthan Gum), Acidity Regulators (Sodium Citrate, Potassium Citrate, 327, Malic A