Cals › Pantry desserts › Compare › Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 pack vs Coles Christmas Traditional Pudding
Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 pack vs Coles Christmas Traditional Pudding
Per 100 g, Coles Christmas Traditional Pudding has less sugar (35 vs 39.1), less sodium (144 vs 326) than Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 packAunt Betty's
vs
Coles Christmas Traditional PuddingColes
Protein (higher)
3.7 vs 3.25 g
Fat, total (lower)
4.2 vs 6.19 g
saturated (lower)
1.2 vs 1.6 g
Coles Christmas Traditional Pudding leads on
Energy (lower)
1230 vs 1260 kJ
Carbohydrate (lower)
53.3 vs 59.7 g
sugars (lower)
35 vs 39.1 g
Sodium (lower)
144 vs 326 mg
Side by side, per 100 g
| Value | Aunt Betty's | Coles |
|---|---|---|
| Energy | 1260 kJ (301 Cal) | 1230 kJ (294 Cal) |
| Protein | 3.7 g | 3.25 g |
| Fat, total | 4.2 g | 6.19 g |
| - saturated | 1.2 g | 1.6 g |
| - trans | - | 0.02 g |
| Carbohydrate | 59.7 g | 53.3 g |
| - sugars | 39.1 g | 35 g |
| Dietary fibre | - | 4.4 g |
| Sodium | 326 mg | 144 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Aunt Betty's: see pack
Coles: see pack