Cals › Pantry desserts › Compare › Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 pack vs Coles Christmas Traditional Christmas Pudding
Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 pack vs Coles Christmas Traditional Christmas Pudding
Per 100 g, Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 pack has less sugar (39.1 vs 43), less saturated fat (1.2 vs 1.76), more protein (3.7 vs 1.9) than Coles Christmas Traditional Christmas Pudding.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 packAunt Betty's
vs
Coles Christmas Traditional Christmas PuddingColes
Energy (lower)
1260 vs 1310 kJ
Protein (higher)
3.7 vs 1.9 g
Fat, total (lower)
4.2 vs 7.06 g
saturated (lower)
1.2 vs 1.76 g
sugars (lower)
39.1 vs 43 g
Sodium (lower)
137 vs 326 mg
Side by side, per 100 g
| Value | Aunt Betty's | Coles |
|---|---|---|
| Energy | 1260 kJ (301 Cal) | 1310 kJ (313 Cal) |
| Protein | 3.7 g | 1.9 g |
| Fat, total | 4.2 g | 7.06 g |
| - saturated | 1.2 g | 1.76 g |
| - trans | - | 0.02 g |
| Carbohydrate | 59.7 g | 58 g |
| - sugars | 39.1 g | 43 g |
| Dietary fibre | - | 4.4 g |
| Sodium | 326 mg | 137 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Aunt Betty's: see pack
Coles: see pack