Cals › Pantry desserts › Compare › Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 pack vs Coles Christmas Matured Pudding
Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 pack vs Coles Christmas Matured Pudding
Per 100 g, Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 pack has less sugar (39.1 vs 42.4), less saturated fat (1.2 vs 2.6), more protein (3.7 vs 2.2) than Coles Christmas Matured Pudding.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Aunt Betty's Steamed Puddings Vanilla & Butterscotch 95g x 2 packAunt Betty's
vs
Coles Christmas Matured PuddingColes
Energy (lower)
1260 vs 1400 kJ
Protein (higher)
3.7 vs 2.2 g
Fat, total (lower)
4.2 vs 5.1 g
saturated (lower)
1.2 vs 2.6 g
Carbohydrate (lower)
59.7 vs 67 g
sugars (lower)
39.1 vs 42.4 g
Coles Christmas Matured Pudding leads on
Sodium (lower)
94 vs 326 mg
Side by side, per 100 g
| Value | Aunt Betty's | Coles |
|---|---|---|
| Energy | 1260 kJ (301 Cal) | 1400 kJ (335 Cal) |
| Protein | 3.7 g | 2.2 g |
| Fat, total | 4.2 g | 5.1 g |
| - saturated | 1.2 g | 2.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 59.7 g | 67 g |
| - sugars | 39.1 g | 42.4 g |
| Dietary fibre | - | 4.7 g |
| Sodium | 326 mg | 94 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Aunt Betty's: see pack
Coles: see pack