Cals › Pantry desserts › Compare › Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack vs Green's Pudding Mix Caramelised Biscuit 260g

Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack vs Green's Pudding Mix Caramelised Biscuit 260g

Per 100 g, Green's Pudding Mix Caramelised Biscuit 260g has less sugar (21.5 vs 37.6), less sodium (338 vs 403) than Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 packAunt Betty's

Green's Pudding Mix Caramelised Biscuit 260gGreen's

Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack leads on

Protein (higher)

3.8 vs 2.5 g

Fat, total (lower)

5.9 vs 8.2 g

saturated (lower)

1.7 vs 4.9 g

Green's Pudding Mix Caramelised Biscuit 260g leads on

Energy (lower)

921 vs 1300 kJ

Carbohydrate (lower)

33.5 vs 58.8 g

sugars (lower)

21.5 vs 37.6 g

Sodium (lower)

338 vs 403 mg

Side by side, per 100 g

Value	Aunt Betty's	Green's
Energy	1300 kJ (311 Cal)	921 kJ (220 Cal)
Protein	3.8 g	2.5 g
Fat, total	5.9 g	8.2 g
- saturated	1.7 g	4.9 g
Carbohydrate	58.8 g	33.5 g
- sugars	37.6 g	21.5 g
Sodium	403 mg	338 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Aunt Betty's: nvert Sugar Syrup, Wheat Flour, Water, GlucoseSyrup (Preservative (223)(Sulphites)), Sugar, RiceBran Oil, Salt, Emulsifiers (471, Non Soy Lecithin(322)), Acidit

Green's: SPONGE PUDDING MIX: Wheat flour, sugar, vegetable fat [emulsifiers (471, 477), antioxidant (307)], raising agents (450, 500), rice starch, salt, emulsifers [471