Cals › Pantry desserts › Compare › Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack vs Coles Christmas Toffee Date And Ginger Pudding
Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack vs Coles Christmas Toffee Date And Ginger Pudding
Per 100 g, Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack has less saturated fat (1.7 vs 4.33) than Coles Christmas Toffee Date And Ginger Pudding.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 packAunt Betty's
vs
Coles Christmas Toffee Date And Ginger PuddingColes
Energy (lower)
1300 vs 1340 kJ
Fat, total (lower)
5.9 vs 7.07 g
saturated (lower)
1.7 vs 4.33 g
Protein (higher)
4.09 vs 3.8 g
sugars (lower)
31.1 vs 37.6 g
Sodium (lower)
370 vs 403 mg
Side by side, per 100 g
| Value | Aunt Betty's | Coles |
|---|---|---|
| Energy | 1300 kJ (311 Cal) | 1340 kJ (320 Cal) |
| Protein | 3.8 g | 4.09 g |
| Fat, total | 5.9 g | 7.07 g |
| - saturated | 1.7 g | 4.33 g |
| - trans | - | 0.19 g |
| Carbohydrate | 58.8 g | 58.2 g |
| - sugars | 37.6 g | 31.1 g |
| Dietary fibre | - | 2.2 g |
| Sodium | 403 mg | 370 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Aunt Betty's: nvert Sugar Syrup, Wheat Flour, Water, GlucoseSyrup (Preservative (223)(Sulphites)), Sugar, RiceBran Oil, Salt, Emulsifiers (471, Non Soy Lecithin(322)), Acidit
Coles: see pack