Cals › Pantry desserts › Compare › Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack vs Coles Christmas Toffee Date And Ginger Pudding

Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack vs Coles Christmas Toffee Date And Ginger Pudding

Per 100 g, Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack has less saturated fat (1.7 vs 4.07) than Coles Christmas Toffee Date And Ginger Pudding.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 packAunt Betty's

Coles Christmas Toffee Date And Ginger PuddingColes

Aunt Betty's Steamed Pudding Pots Cinnamon Caramel Donut 95g x 2 pack leads on

Energy (lower)

1300 vs 1360 kJ

Fat, total (lower)

5.9 vs 7.29 g

saturated (lower)

1.7 vs 4.07 g

Coles Christmas Toffee Date And Ginger Pudding leads on

sugars (lower)

32.2 vs 37.6 g

Sodium (lower)

368 vs 403 mg

Side by side, per 100 g

Value	Aunt Betty's	Coles
Energy	1300 kJ (311 Cal)	1360 kJ (325 Cal)
Protein	3.8 g	4.01 g
Fat, total	5.9 g	7.29 g
- saturated	1.7 g	4.07 g
- trans	-	0.2 g
Carbohydrate	58.8 g	59 g
- sugars	37.6 g	32.2 g
Dietary fibre	-	2.2 g
Sodium	403 mg	368 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Aunt Betty's: nvert Sugar Syrup, Wheat Flour, Water, GlucoseSyrup (Preservative (223)(Sulphites)), Sugar, RiceBran Oil, Salt, Emulsifiers (471, Non Soy Lecithin(322)), Acidit

Coles: see pack