Cals › Pantry desserts › Compare › Aunt Betty's Rice Pudding Sticky Date 2 Pack vs Woolworths Creamed Rice 420g
Aunt Betty's Rice Pudding Sticky Date 2 Pack vs Woolworths Creamed Rice 420g
Per 100 g, Woolworths Creamed Rice 420g has less sugar (11.7 vs 11.9), more protein (3.3 vs 2.9) than Aunt Betty's Rice Pudding Sticky Date 2 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Woolworths Creamed Rice 420g leads on
Protein (higher)
3.3 vs 2.9 g
Side by side, per 100 g
| Value | Aunt Betty's | Woolworths |
|---|---|---|
| Energy | 436 kJ (104 Cal) | 430 kJ (103 Cal) |
| Protein | 2.9 g | 3.3 g |
| Fat, total | 1.6 g | 1.8 g |
| - saturated | 1.1 g | 1.2 g |
| - monounsaturated | - | 0.7 g |
| - polyunsaturated | - | 0.2 g |
| - trans | - | 1 g |
| Carbohydrate | 18.8 g | 17.9 g |
| - sugars | 11.9 g | 11.7 g |
| Dietary fibre | - | 1 g |
| Sodium | 82 mg | 90 mg |
| Potassium | - | 138 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Aunt Betty's: see pack
Woolworths: Rice (44%), Milk, Skim Milk, Sugar, Salt, Acidity Regulator (339), Natural Vanilla Flavour

