Cals › Pantry desserts › Compare › Aunt Betty's Creamy Rice Dessert Natural Vanilla 240g vs Woolworths Creamed Rice 420g
Aunt Betty's Creamy Rice Dessert Natural Vanilla 240g vs Woolworths Creamed Rice 420g
Per 100 g, Aunt Betty's Creamy Rice Dessert Natural Vanilla 240g has less sugar (11.4 vs 11.7), less sodium (45 vs 90), less saturated fat (0.7 vs 1.2) than Woolworths Creamed Rice 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Aunt Betty's Creamy Rice Dessert Natural Vanilla 240gAunt Betty's
vs
Woolworths Creamed Rice 420gWoolworths
Energy (lower)
408 vs 430 kJ
Protein (higher)
3.6 vs 3.3 g
Fat, total (lower)
1.4 vs 1.8 g
saturated (lower)
0.7 vs 1.2 g
trans (lower)
0.1 vs 1 g
Sodium (lower)
45 vs 90 mg
Woolworths Creamed Rice 420g leads on
Dietary fibre (higher)
1 vs 0.1 g
Side by side, per 100 g
| Value | Aunt Betty's | Woolworths |
|---|---|---|
| Energy | 408 kJ (98 Cal) | 430 kJ (103 Cal) |
| Protein | 3.6 g | 3.3 g |
| Fat, total | 1.4 g | 1.8 g |
| - saturated | 0.7 g | 1.2 g |
| - monounsaturated | 0.76 g | 0.7 g |
| - polyunsaturated | 0.08 g | 0.2 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 17.8 g | 17.9 g |
| - sugars | 11.4 g | 11.7 g |
| Dietary fibre | 0.1 g | 1 g |
| Sodium | 45 mg | 90 mg |
| Potassium | 138 mg | 138 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Aunt Betty's: Reconstituted Reduced Fat Milk (80%), White Rice (8%), Sugar, Natural Vanilla Flavour, Stabilisers (339, 407)
Woolworths: Rice (44%), Milk, Skim Milk, Sugar, Salt, Acidity Regulator (339), Natural Vanilla Flavour