Cals › Oils & vinegar › Compare › Woolworths Essentials Olive Oil Spray 400g vs Woolworths Mediterranean Mellow Olive Oil 500mL
Woolworths Essentials Olive Oil Spray 400g vs Woolworths Mediterranean Mellow Olive Oil 500mL
Per 100 g, Woolworths Mediterranean Mellow Olive Oil 500mL has more oil (90% vs 65%), less saturated fat (14.1 vs 14.3) than Woolworths Essentials Olive Oil Spray 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Essentials Olive Oil Spray 400g65% oil
vs
Woolworths Mediterranean Mellow Olive Oil 500mL90% oil
no measured leads
More oil
90% vs 65%
Side by side, per 100 g
| Value | Woolworths Essentials | Woolworths |
|---|---|---|
| Energy | 3400 kJ (813 Cal) | 3400 kJ (813 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 91.9 g | 91.9 g |
| - saturated | 14.3 g | 14.1 g |
| - monounsaturated | 64.6 g | 65.4 g |
| - polyunsaturated | 8.4 g | 8 g |
| - trans | 1 g | 1 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Woolworths Essentials: Olive Oil (65%), Butane, Propane.
65% oil
Woolworths: Refined Olive Oil (90%), Extra Virgin Olive Oil (1 0%)
90% oil