Cals › Oils & vinegar › Compare › Woolworths Classic Mediterranean Olive Oil 1L vs Woolworths Essentials Olive Oil Spray 400g
Woolworths Classic Mediterranean Olive Oil 1L vs Woolworths Essentials Olive Oil Spray 400g
Per 100 g, Woolworths Classic Mediterranean Olive Oil 1L has more oil (80% vs 65%), less saturated fat (14.1 vs 14.3) than Woolworths Essentials Olive Oil Spray 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Woolworths Classic Mediterranean Olive Oil 1L80% oil
vs

Woolworths Essentials Olive Oil Spray 400g65% oil
More oil
80% vs 65%
Protein (higher)
1 vs 0.1 g
Side by side, per 100 g
| Value | Woolworths | Woolworths Essentials |
|---|---|---|
| Energy | 3400 kJ (813 Cal) | 3400 kJ (813 Cal) |
| Protein | 0.1 g | 1 g |
| Fat, total | 91.9 g | 91.9 g |
| - saturated | 14.1 g | 14.3 g |
| - monounsaturated | 65.4 g | 64.6 g |
| - polyunsaturated | 8 g | 8.4 g |
| - trans | 1 g | 1 g |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Woolworths: Refined Olive Oil (80%), Extra Virgin Olive Oil (20)
80% oil
Woolworths Essentials: Olive Oil (65%), Butane, Propane.
65% oil