Cals › Oils & vinegar › Compare › La Espanola Olive Oil vs Moro Tradicional Mild Taste Olive Oil 500mL
La Espanola Olive Oil vs Moro Tradicional Mild Taste Olive Oil 500mL
Per 100 g, Moro Tradicional Mild Taste Olive Oil 500mL has less sugar (0 vs 1), less sodium (0 vs 5) than La Espanola Olive Oil.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Espanola Olive Oil leads on
Protein (higher)
1 vs 0 g
Carbohydrate (lower)
0 vs 1 g
sugars (lower)
0 vs 1 g
Side by side, per 100 g
| Value | La Espanola | Moro |
|---|---|---|
| Energy | 3390 kJ (810 Cal) | 3390 kJ (810 Cal) |
| Protein | 1 g | 0 g |
| Fat, total | 91.6 g | 91 g |
| - saturated | 12.8 g | 13 g |
| - monounsaturated | 70.5 g | - |
| - polyunsaturated | 8.2 g | - |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 1 g | 0 g |
| - sugars | 1 g | 0 g |
| Dietary fibre | 1 g | - |
| Sodium | 5 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
La Espanola: see pack
Moro: A Blend of Refined Olive Oil and Extra Virgin Olive Oil