Cals › Oils & vinegar › Compare › Coles Simply Vegetable Oil vs Woolworths Canola Cooking Spray 400g
Coles Simply Vegetable Oil vs Woolworths Canola Cooking Spray 400g
Per 100 g, Coles Simply Vegetable Oil and Woolworths Canola Cooking Spray 400g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Canola Cooking Spray 400g leads on
no measured leads
Side by side, per 100 g
| Value | Coles Simply | Woolworths |
|---|---|---|
| Energy | 3390 kJ (810 Cal) | - |
| Protein | 0 g | 0 g |
| Fat, total | 91.5 g | 89 g |
| - saturated | 5.9 g | - |
| - monounsaturated | 54.6 g | 52.8 g |
| - polyunsaturated | 28.4 g | 23.4 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 0 g | 0 g |
| - sugars | 0 g | 0 g |
| Dietary fibre | 0 g | - |
| Sodium | 0 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles Simply: see pack
Woolworths: Canola Oil (67%), Emulsifier (Soy Lecithin 322), B utane, Propane, Isobutane
67% oil

