Coles Simply Olive Oil vs La Espanola Olive Oil
Per 100 g, Coles Simply Olive Oil has less sugar (0 vs 1), less sodium (0 vs 5) than La Espanola Olive Oil.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Side by side, per 100 g
| Value | Coles Simply | La Espanola |
|---|---|---|
| Energy | 3390 kJ (810 Cal) | 3390 kJ (810 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | 91.6 g | 91.6 g |
| - saturated | 12.8 g | 12.8 g |
| - monounsaturated | 70.5 g | 70.5 g |
| - polyunsaturated | 8.2 g | 8.2 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 0 g | 1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 0 g | 1 g |
| Sodium | 0 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles Simply: see pack
La Espanola: see pack