Cals › Oils & vinegar › Compare › Coles Extra Virgin Coconut Oil vs Coles Organic Unrefined Coconut Oil
Coles Extra Virgin Coconut Oil vs Coles Organic Unrefined Coconut Oil
Per 100 g, Coles Extra Virgin Coconut Oil has less sugar (0 vs 0.05), less sodium (0 vs 1) than Coles Organic Unrefined Coconut Oil.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Extra Virgin Coconut Oil leads on
no measured leads
Coles Organic Unrefined Coconut Oil leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Coles Organic |
|---|---|---|
| Energy | 3690 kJ (882 Cal) | 3690 kJ (882 Cal) |
| Protein | 0 g | 0.05 g |
| Fat, total | 99.8 g | 99.8 g |
| - saturated | 94 g | 91.6 g |
| - monounsaturated | - | 5.7 g |
| - polyunsaturated | - | 1.4 g |
| - trans | 0.09 g | 0.1 g |
| Carbohydrate | 0 g | 0.05 g |
| - sugars | 0 g | 0.05 g |
| Dietary fibre | 0.05 g | 0.05 g |
| Sodium | 0 mg | 1 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Coles Organic: see pack