Coles Classic Olive Oil vs La Espanola Mild & Light Olive Oil
Per 100 g, La Espanola Mild & Light Olive Oil has less saturated fat (12.6 vs 12.8) than Coles Classic Olive Oil.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Classic Olive Oil leads on
no measured leads
La Espanola Mild & Light Olive Oil leads on
Dietary fibre (higher)
1 vs 0 g
Side by side, per 100 g
| Value | Coles | La Espanola |
|---|---|---|
| Energy | 3390 kJ (810 Cal) | 3390 kJ (810 Cal) |
| Protein | 0 g | - |
| Fat, total | 91.6 g | 91.6 g |
| - saturated | 12.8 g | 12.6 g |
| - monounsaturated | 70.5 g | 70.5 g |
| - polyunsaturated | 8.2 g | 8.2 g |
| - trans | 0.01 g | 0.1 g |
| Carbohydrate | 0 g | - |
| - sugars | 0 g | - |
| Dietary fibre | 0 g | 1 g |
| Sodium | 0 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
La Espanola: see pack