Cals › Oils & vinegar › Compare › Coco Earth MCT Liquid Coconut Oil Coconut Oil 500mL vs Coles Organic Unrefined Coconut Oil
Coco Earth MCT Liquid Coconut Oil Coconut Oil 500mL vs Coles Organic Unrefined Coconut Oil
Per 100 g, Coco Earth MCT Liquid Coconut Oil Coconut Oil 500mL has less sugar (0 vs 0.05), less sodium (0 vs 1) than Coles Organic Unrefined Coconut Oil.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coco Earth MCT Liquid Coconut Oil Coconut Oil 500mLCoco Earth
vs
Coles Organic Unrefined Coconut OilColes Organic
no measured leads
Coles Organic Unrefined Coconut Oil leads on
no measured leads
Side by side, per 100 g
| Value | Coco Earth | Coles Organic |
|---|---|---|
| Energy | 3700 kJ (884 Cal) | 3690 kJ (882 Cal) |
| Protein | 0 g | 0.05 g |
| Fat, total | 95 g | 99.8 g |
| - saturated | 93 g | 91.6 g |
| - monounsaturated | - | 5.7 g |
| - polyunsaturated | - | 1.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 0 g | 0.05 g |
| - sugars | 0 g | 0.05 g |
| Dietary fibre | - | 0.05 g |
| Sodium | 0 mg | 1 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coco Earth: 100% Coconut Oil (Medium-Chain Triglycerides - Pot ent part of coconut oil)
Coles Organic: see pack