Cals › Muesli › Compare › Woolworths Australian Wheat Bran 500g vs Woolworths Essentials Processed Bran Sticks 500g
Woolworths Australian Wheat Bran 500g vs Woolworths Essentials Processed Bran Sticks 500g
Per 100 g, Woolworths Australian Wheat Bran 500g has less sugar (2.7 vs 8.6), less sodium (6 vs 275), less saturated fat (0.7 vs 1) than Woolworths Essentials Processed Bran Sticks 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Australian Wheat Bran 500gWoolworths
vs
Woolworths Essentials Processed Bran Sticks 500gWoolworths Essentials
Energy (lower)
1120 vs 1270 kJ
saturated (lower)
0.7 vs 1 g
Carbohydrate (lower)
22.6 vs 30.3 g
sugars (lower)
2.7 vs 8.6 g
Sodium (lower)
6 vs 275 mg
Protein (higher)
15.9 vs 14.8 g
Side by side, per 100 g
| Value | Woolworths | Woolworths Essentials |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 1270 kJ (304 Cal) |
| Protein | 14.8 g | 15.9 g |
| Fat, total | 4.1 g | 4 g |
| - saturated | 0.7 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 22.6 g | 30.3 g |
| - sugars | 2.7 g | 8.6 g |
| Dietary fibre | 41.8 g | 42.4 g |
| Sodium | 6 mg | 275 mg |
| Potassium | 1200 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Woolworths: Wheat Bran
Woolworths Essentials: Wheat Bran (89%), Wheat Flour, Sugar, Salt.