Cals › Muesli › Compare › Sam's Pantry Clusters Vanilla Almond 700g vs Woolworths Toasted Honey & Cinnamon Muesli 750g
Sam's Pantry Clusters Vanilla Almond 700g vs Woolworths Toasted Honey & Cinnamon Muesli 750g
Per 100 g, Woolworths Toasted Honey & Cinnamon Muesli 750g has more wholegrain (66% vs 63%), less sodium (9 vs 71) than Sam's Pantry Clusters Vanilla Almond 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Sam's Pantry Clusters Vanilla Almond 700g63% wholegrain
vs

Woolworths Toasted Honey & Cinnamon Muesli 750g66% wholegrain
Carbohydrate (lower)
57.2 vs 61.4 g
sugars (lower)
13.7 vs 18.4 g
Fat, total (lower)
14.1 vs 16.1 g
Sodium (lower)
9 vs 71 mg
More wholegrain
66% vs 63%
Side by side, per 100 g
| Value | Sam's Pantry | Woolworths |
|---|---|---|
| Energy | 1810 kJ (433 Cal) | 1800 kJ (430 Cal) |
| Protein | 10.3 g | 9.8 g |
| Fat, total | 16.1 g | 14.1 g |
| - saturated | 2 g | 2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 57.2 g | 61.4 g |
| - sugars | 13.7 g | 18.4 g |
| Dietary fibre | 8.4 g | 8.5 g |
| Sodium | 71 mg | 9 mg |
| Potassium | - | 198 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Sam's Pantry: Whole Grains Oats (63%), Glucose, Almonds (7%), Raw Sugar, Seeds (Sunflower Seeds (3%), Pepitas (2%)), Golden Syrup, Sunflower Oil, Natural Vanilla Flavour (0.5
63% wholegrain
Woolworths: Oats (66%), Invert Sugar Syrup, Dried Fruit (10%) (Sultana, Apple, Currants, Cottonseed Oil, Sunflower Oil, Preservative (220 (Sulphites))), Sunflower Oil, Sunf
66% wholegrain