Cals › Muesli › Compare › Sam's Pantry Clusters Cocoa Cookie Crumble 700g vs Sunsol Wholegrain Granola Almond & Super Berry 450g
Sam's Pantry Clusters Cocoa Cookie Crumble 700g vs Sunsol Wholegrain Granola Almond & Super Berry 450g
Per 100 g, Sam's Pantry Clusters Cocoa Cookie Crumble 700g has less sugar (12.7 vs 16.9), less sodium (23 vs 101) than Sunsol Wholegrain Granola Almond & Super Berry 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sam's Pantry Clusters Cocoa Cookie Crumble 700g63% wholegrain
vs
Sunsol Wholegrain Granola Almond & Super Berry 450g64% wholegrain
Energy (lower)
1630 vs 1770 kJ
Fat, total (lower)
12.9 vs 14.5 g
sugars (lower)
12.7 vs 16.9 g
Sodium (lower)
23 vs 101 mg
Protein (higher)
10.1 vs 8 g
saturated (lower)
1.8 vs 2.1 g
Dietary fibre (higher)
8.4 vs 7.5 g
More wholegrain
64% vs 63%
Side by side, per 100 g
| Value | Sam's Pantry | Sunsol |
|---|---|---|
| Energy | 1630 kJ (390 Cal) | 1770 kJ (423 Cal) |
| Protein | 8 g | 10.1 g |
| Fat, total | 12.9 g | 14.5 g |
| - saturated | 2.1 g | 1.8 g |
| Carbohydrate | 56.2 g | 58 g |
| - sugars | 12.7 g | 16.9 g |
| Dietary fibre | 7.5 g | 8.4 g |
| Sodium | 23 mg | 101 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Sam's Pantry: Whole Grain Oats (63%), Glucose, Golden Syrup, Sunflower Oil, Choc Cookie Pieces (4.5%), Raw Sugar, Cocoa Powder (2.5%), Puffed Rice, Diced Almonds (0.5%), Coco
63% wholegrain
Sunsol: Whole Grain Oats (64%), Golden Syrup (Sugar, Water), Almonds (6%), Sugar, Sunflower Oil, Berries (3.5%) (Sweetened Dried Cranberries (3%), Freeze Dried Blueberr
64% wholegrain