Cals › Muesli › Compare › Red Tractor Low Sugar Granola Vanilla Blueberry vs Woolworths Crunchy Honey Poppas 650g
Red Tractor Low Sugar Granola Vanilla Blueberry vs Woolworths Crunchy Honey Poppas 650g
Per 100 g, Red Tractor Low Sugar Granola Vanilla Blueberry has less sugar (4.8 vs 20), more protein (16.2 vs 10.6) than Woolworths Crunchy Honey Poppas 650g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Red Tractor Low Sugar Granola Vanilla BlueberryRed Tractor
vs
Woolworths Crunchy Honey Poppas 650gWoolworths
Protein (higher)
16.2 vs 10.6 g
Carbohydrate (lower)
32.9 vs 76.6 g
sugars (lower)
4.8 vs 20 g
Dietary fibre (higher)
18.7 vs 3.8 g
Woolworths Crunchy Honey Poppas 650g leads on
Energy (lower)
1550 vs 1600 kJ
saturated (lower)
1 vs 3 g
Side by side, per 100 g
| Value | Red Tractor | Woolworths |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1550 kJ (370 Cal) |
| Protein | 16.2 g | 10.6 g |
| Fat, total | 16.5 g | - |
| - saturated | 3 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 32.9 g | 76.6 g |
| - sugars | 4.8 g | 20 g |
| Dietary fibre | 18.7 g | 3.8 g |
| Sodium | 7 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Red Tractor: see pack
Woolworths: Wheat (81%), Sugar Syrup, Honey (9%), Natural Flavour, Mineral (Iron), Vitamins (Niacin, Riboflavin, Thiamin, Folic Acid).