Cals › Muesli › Compare › Red Tractor High Protein Honey Nut Granola vs Woolworths Crispy Rice Pops 370g
Red Tractor High Protein Honey Nut Granola vs Woolworths Crispy Rice Pops 370g
Per 100 g, Red Tractor High Protein Honey Nut Granola has less sodium (146 vs 350), more protein (19.2 vs 8.2) than Woolworths Crispy Rice Pops 370g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
19.2 vs 8.2 g
Carbohydrate (lower)
51.7 vs 87.3 g
Sodium (lower)
146 vs 350 mg
Side by side, per 100 g
| Value | Red Tractor | Woolworths |
|---|---|---|
| Energy | 1710 kJ (409 Cal) | 1680 kJ (402 Cal) |
| Protein | 19.2 g | 8.2 g |
| Fat, total | 12 g | - |
| - saturated | 1.6 g | 0.5 g |
| Carbohydrate | 51.7 g | 87.3 g |
| - sugars | 11.2 g | 5 g |
| Dietary fibre | 7.8 g | - |
| Sodium | 146 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Red Tractor: see pack
Woolworths: Rice (90%), Sugar, Barley Malt Extract, Salt, Vegetable Emulsifier (471), Mineral (Iron), Vitamins (Niacin, Thiamin, Folic Acid, Riboflavin)