Cals › Muesli › Compare › OH SO NATURAL ORGANIC Berry Granola 500g vs Sunsol High Protein Granola Honey Nut Crunch
OH SO NATURAL ORGANIC Berry Granola 500g vs Sunsol High Protein Granola Honey Nut Crunch
Per 100 g, Sunsol High Protein Granola Honey Nut Crunch has less sodium (150 vs 160), less saturated fat (1.5 vs 6.4), more protein (22.4 vs 9.7) than OH SO NATURAL ORGANIC Berry Granola 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OH SO NATURAL ORGANIC Berry Granola 500gOH SO NATURAL ORGANIC
vs
Sunsol High Protein Granola Honey Nut CrunchSunsol
sugars (lower)
17 vs 22.2 g
Dietary fibre (higher)
10 vs 6.6 g
Protein (higher)
22.4 vs 9.7 g
Fat, total (lower)
12.6 vs 14 g
saturated (lower)
1.5 vs 6.4 g
Carbohydrate (lower)
54 vs 62 g
Side by side, per 100 g
| Value | OH SO NATURAL ORGANIC | Sunsol |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1830 kJ (437 Cal) |
| Protein | 9.7 g | 22.4 g |
| Fat, total | 14 g | 12.6 g |
| - saturated | 6.4 g | 1.5 g |
| Carbohydrate | 62 g | 54 g |
| - sugars | 17 g | 22.2 g |
| Dietary fibre | 10 g | 6.6 g |
| Sodium | 160 mg | 150 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
OH SO NATURAL ORGANIC: see pack
Sunsol: see pack