Cals › Muesli › Compare › Kellogg's High Protein Granola Apple Crumble 450g vs Sunsol High Protein Granola Choc Almond 450g
Kellogg's High Protein Granola Apple Crumble 450g vs Sunsol High Protein Granola Choc Almond 450g
Per 100 g, Kellogg's High Protein Granola Apple Crumble 450g has more wholegrain (42% vs 39%), less sugar (9 vs 18.8), less sodium (120 vs 153) than Sunsol High Protein Granola Choc Almond 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kellogg's High Protein Granola Apple Crumble 450g42% wholegrain
vs
Sunsol High Protein Granola Choc Almond 450g39% wholegrain
Energy (lower)
1800 vs 1910 kJ
Protein (higher)
24.9 vs 22.6 g
Fat, total (lower)
11.1 vs 16.7 g
saturated (lower)
1.5 vs 2 g
sugars (lower)
9 vs 18.8 g
Dietary fibre (higher)
16.3 vs 7 g
Sodium (lower)
120 vs 153 mg
More wholegrain
42% vs 39%
Carbohydrate (lower)
49.6 vs 56.9 g
Side by side, per 100 g
| Value | Kellogg's | Sunsol |
|---|---|---|
| Energy | 1800 kJ (430 Cal) | 1910 kJ (457 Cal) |
| Protein | 24.9 g | 22.6 g |
| Fat, total | 11.1 g | 16.7 g |
| - saturated | 1.5 g | 2 g |
| Carbohydrate | 56.9 g | 49.6 g |
| - sugars | 9 g | 18.8 g |
| Dietary fibre | 16.3 g | 7 g |
| Sodium | 120 mg | 153 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Kellogg's: Whole grain oats (42%), soy protein (25%), glucose syrup, fructo-oligosaccharides, chicory root fibre, sunflower oil, apple flavoured pieces (4%)(concentrated a
42% wholegrain
Sunsol: Whole Grains (39%) Oat, Wheat, Tritical (Wheat, Rye), Barley, Golden Syrup (Sugar, Water), Soy Protein Nuggets (10%) Soy Protein Isolate, Tapioca Starch, Salt,
39% wholegrain