Cals › Muesli › Compare › Heritage Mill Protein Clusters Peanut Butter vs Woolworths Crunchy Honey Poppas 650g
Heritage Mill Protein Clusters Peanut Butter vs Woolworths Crunchy Honey Poppas 650g
Per 100 g, Heritage Mill Protein Clusters Peanut Butter has less sugar (16.6 vs 20), less saturated fat (0.2 vs 1), more protein (24 vs 10.6) than Woolworths Crunchy Honey Poppas 650g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heritage Mill Protein Clusters Peanut ButterHeritage Mill
vs
Woolworths Crunchy Honey Poppas 650gWoolworths
Protein (higher)
24 vs 10.6 g
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
61.5 vs 76.6 g
sugars (lower)
16.6 vs 20 g
Dietary fibre (higher)
7.2 vs 3.8 g
Side by side, per 100 g
| Value | Heritage Mill | Woolworths |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1550 kJ (370 Cal) |
| Protein | 24 g | 10.6 g |
| Fat, total | 1.7 g | 1 g |
| - saturated | 0.2 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 61.5 g | 76.6 g |
| - sugars | 16.6 g | 20 g |
| Dietary fibre | 7.2 g | 3.8 g |
| Sodium | 496 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Heritage Mill: see pack
Woolworths: Wheat (81%), Sugar Syrup, Honey (9%), Natural Flavour, Mineral (Iron), Vitamins (Niacin, Riboflavin, Thiamin, Folic Acid).