Cals › Muesli › Compare › Heritage Mill Protein Clusters Peanut Butter vs Woolworths Australian Wheat Bran 500g
Heritage Mill Protein Clusters Peanut Butter vs Woolworths Australian Wheat Bran 500g
Per 100 g, Woolworths Australian Wheat Bran 500g has less sugar (2.7 vs 16.6), less sodium (6 vs 496) than Heritage Mill Protein Clusters Peanut Butter.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heritage Mill Protein Clusters Peanut ButterHeritage Mill
vs
Woolworths Australian Wheat Bran 500gWoolworths
Protein (higher)
24 vs 14.8 g
Fat, total (lower)
1.7 vs 4.1 g
saturated (lower)
0.2 vs 0.7 g
Energy (lower)
1120 vs 1580 kJ
Carbohydrate (lower)
22.6 vs 61.5 g
sugars (lower)
2.7 vs 16.6 g
Dietary fibre (higher)
41.8 vs 7.2 g
Sodium (lower)
6 vs 496 mg
Side by side, per 100 g
| Value | Heritage Mill | Woolworths |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1120 kJ (268 Cal) |
| Protein | 24 g | 14.8 g |
| Fat, total | 1.7 g | 4.1 g |
| - saturated | 0.2 g | 0.7 g |
| Carbohydrate | 61.5 g | 22.6 g |
| - sugars | 16.6 g | 2.7 g |
| Dietary fibre | 7.2 g | 41.8 g |
| Sodium | 496 mg | 6 mg |
| Potassium | - | 1200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Heritage Mill: see pack
Woolworths: Wheat Bran