Cals › Muesli › Compare › GOLDENVALE Almond, Cashew & Maple Syrup Paleo Granola 300g vs Irrewarra More Nuts And Honey Granola
GOLDENVALE Almond, Cashew & Maple Syrup Paleo Granola 300g vs Irrewarra More Nuts And Honey Granola
Per 100 g, GOLDENVALE Almond, Cashew & Maple Syrup Paleo Granola 300g has less sugar (8.3 vs 18.8), less sodium (10 vs 12), more protein (15.6 vs 11.2) than Irrewarra More Nuts And Honey Granola.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
GOLDENVALE Almond, Cashew & Maple Syrup Paleo Granola 300gGOLDENVALE
vs
Irrewarra More Nuts And Honey GranolaIrrewarra
Protein (higher)
15.6 vs 11.2 g
Carbohydrate (lower)
34.4 vs 39 g
sugars (lower)
8.3 vs 18.8 g
Energy (lower)
2100 vs 2180 kJ
saturated (lower)
3.8 vs 14.5 g
Side by side, per 100 g
| Value | GOLDENVALE | Irrewarra |
|---|---|---|
| Energy | 2180 kJ (521 Cal) | 2100 kJ (502 Cal) |
| Protein | 15.6 g | 11.2 g |
| Fat, total | 33.3 g | 32 g |
| - saturated | 14.5 g | 3.8 g |
| Carbohydrate | 34.4 g | 39 g |
| - sugars | 8.3 g | 18.8 g |
| Dietary fibre | 12.5 g | - |
| Sodium | 10 mg | 12 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
GOLDENVALE: see pack
Irrewarra: see pack