Cals › Muesli › Compare › Coles Simply Rolled Oats vs Uncle Tobys Big Bowl Quick Oats Protein Berry Porridge 368g x 8 pack
Coles Simply Rolled Oats vs Uncle Tobys Big Bowl Quick Oats Protein Berry Porridge 368g x 8 pack
Per 100 g, Coles Simply Rolled Oats has less sugar (1 vs 18.7), less sodium (3.09 vs 31) than Uncle Tobys Big Bowl Quick Oats Protein Berry Porridge 368g x 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Rolled OatsColes Simply
vs
Uncle Tobys Big Bowl Quick Oats Protein Berry Porridge 368g x 8 pack56% wholegrain
Coles Simply Rolled Oats leads on
sugars (lower)
1 vs 18.7 g
Dietary fibre (higher)
11 vs 5.8 g
Sodium (lower)
3.09 vs 31 mg
Protein (higher)
25 vs 12.5 g
Fat, total (lower)
5.7 vs 9 g
saturated (lower)
1.2 vs 1.5 g
Side by side, per 100 g
| Value | Coles Simply | Uncle Tobys |
|---|---|---|
| Energy | 1600 kJ (382 Cal) | 1600 kJ (382 Cal) |
| Protein | 12.5 g | 25 g |
| Fat, total | 9 g | 5.7 g |
| - saturated | 1.5 g | 1.2 g |
| - trans | 0 g | - |
| Carbohydrate | 55.5 g | 54.2 g |
| - sugars | 1 g | 18.7 g |
| Dietary fibre | 11 g | 5.8 g |
| Sodium | 3.09 mg | 31 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Simply: see pack
Uncle Tobys: Uncle Tobys Whole Grain Rolled Oats (56%), Gluten ( Wheat), Sugar, Blueberry Fruit Piece Blueberries (1.4%), Natural Flavour. Contains Gluten, Wheat. May Contai
56% wholegrain