Coles Simply Quick Oats vs Red Tractor Australian Rolled Oats
Per 100 g, Red Tractor Australian Rolled Oats has less sodium (3 vs 3.09), less saturated fat (1.4 vs 1.5) than Coles Simply Quick Oats.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Quick Oats leads on
no measured leads
Red Tractor Australian Rolled Oats leads on
Fat, total (lower)
8.2 vs 9 g
Side by side, per 100 g
| Value | Coles Simply | Red Tractor |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1570 kJ (375 Cal) |
| Protein | 12.8 g | - |
| Fat, total | 9 g | 8.2 g |
| - saturated | 1.5 g | 1.4 g |
| - trans | 0 g | - |
| Carbohydrate | 55.9 g | 54.7 g |
| - sugars | 0.87 g | 1.1 g |
| Dietary fibre | 10.9 g | - |
| Sodium | 3.09 mg | 3 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Simply: see pack
Red Tractor: see pack