Coles Oats Rolled vs Red Tractor Organic Rolled Oats
Per 100 g, Red Tractor Organic Rolled Oats has less sodium (3 vs 3.09), more protein (14.5 vs 13) than Coles Oats Rolled.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Oats Rolled leads on
no measured leads
Red Tractor Organic Rolled Oats leads on
Protein (higher)
14.5 vs 13 g
Fat, total (lower)
8.2 vs 8.82 g
Dietary fibre (higher)
13.5 vs 11.3 g
Side by side, per 100 g
| Value | Coles | Red Tractor |
|---|---|---|
| Energy | 1588 kJ (380 Cal) | 1570 kJ (375 Cal) |
| Protein | 13 g | 14.5 g |
| Fat, total | 8.82 g | 8.2 g |
| - saturated | - | 1.4 g |
| - trans | 0.09 g | - |
| Carbohydrate | 56 g | 54.7 g |
| - sugars | 0.87 g | 1.1 g |
| Dietary fibre | 11.3 g | 13.5 g |
| Sodium | 3.09 mg | 3 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Red Tractor: see pack