Coles Oats Rolled vs Coles Simply Quick Oats
Per 100 g, Coles Oats Rolled has more protein (13 vs 12.8) than Coles Simply Quick Oats.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Oats Rolled leads on
no measured leads
Coles Simply Quick Oats leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Coles Simply |
|---|---|---|
| Energy | 1588 kJ (380 Cal) | 1580 kJ (378 Cal) |
| Protein | 13 g | 12.8 g |
| Fat, total | 8.82 g | 9 g |
| - saturated | - | 1.5 g |
| - trans | 0.09 g | 0 g |
| Carbohydrate | 56 g | 55.9 g |
| - sugars | 0.87 g | 0.87 g |
| Dietary fibre | 11.3 g | 10.9 g |
| Sodium | 3.09 mg | 3.09 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Coles Simply: see pack