Cals › Muesli › Compare › Coles Honey Oat Sachets 12x35g vs GOLDENVALE Honey Oats Sensations 10 Pack 350g
Coles Honey Oat Sachets 12x35g vs GOLDENVALE Honey Oats Sensations 10 Pack 350g
Per 100 g, Coles Honey Oat Sachets 12x35g has less sugar (18.1 vs 21.3), more protein (10.5 vs 9.9) than GOLDENVALE Honey Oats Sensations 10 Pack 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Honey Oat Sachets 12x35g leads on
Protein (higher)
10.5 vs 9.9 g
sugars (lower)
18.1 vs 21.3 g
Dietary fibre (higher)
7.8 vs 6.9 g
Fat, total (lower)
7.3 vs 8 g
saturated (lower)
1.7 vs 2 g
Side by side, per 100 g
| Value | Coles | GOLDENVALE |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1630 kJ (390 Cal) |
| Protein | 10.5 g | 9.9 g |
| Fat, total | 8 g | 7.3 g |
| - saturated | 2 g | 1.7 g |
| Carbohydrate | 63.5 g | 65.6 g |
| - sugars | 18.1 g | 21.3 g |
| Dietary fibre | 7.8 g | 6.9 g |
| Sodium | 26 mg | 14 mg |
| Potassium | 270 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
GOLDENVALE: see pack