Cals › Muesli › Compare › Carman's Protein Porridge Sachets Almond Vanilla & Cinnamon 6 pack vs GOLDENVALE Honey Oats Sensations 10 Pack 350g
Carman's Protein Porridge Sachets Almond Vanilla & Cinnamon 6 pack vs GOLDENVALE Honey Oats Sensations 10 Pack 350g
Per 100 g, Carman's Protein Porridge Sachets Almond Vanilla & Cinnamon 6 pack has less sugar (8.4 vs 21.3), less sodium (8 vs 14), less saturated fat (1.2 vs 1.7) than GOLDENVALE Honey Oats Sensations 10 Pack 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Porridge Sachets Almond Vanilla & Cinnamon 6 packCarman's
vs
GOLDENVALE Honey Oats Sensations 10 Pack 350gGOLDENVALE
Protein (higher)
23 vs 9.9 g
saturated (lower)
1.2 vs 1.7 g
Carbohydrate (lower)
49 vs 65.6 g
sugars (lower)
8.4 vs 21.3 g
Dietary fibre (higher)
8.6 vs 6.9 g
Fat, total (lower)
7.3 vs 9.9 g
Side by side, per 100 g
| Value | Carman's | GOLDENVALE |
|---|---|---|
| Energy | 1660 kJ (397 Cal) | 1630 kJ (390 Cal) |
| Protein | 23 g | 9.9 g |
| Fat, total | 9.9 g | 7.3 g |
| - saturated | 1.2 g | 1.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 49 g | 65.6 g |
| - sugars | 8.4 g | 21.3 g |
| Dietary fibre | 8.6 g | 6.9 g |
| Sodium | 8 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains (Oats, Triticale Wheat, Rye, Buckwheat), Wheat Protein, Almonds 6%, Raw Sugar, Cinnamon, Natural Vanilla Flavour.
GOLDENVALE: see pack