Cals › Muesli › Compare › Carman's Protein Clusters Vanilla Cinnamon Crumble 425g vs Red Tractor High Protein Honey Nut Granola
Carman's Protein Clusters Vanilla Cinnamon Crumble 425g vs Red Tractor High Protein Honey Nut Granola
Per 100 g, Red Tractor High Protein Honey Nut Granola has less sugar (11.2 vs 18.3), less sodium (146 vs 171), more protein (19.2 vs 17.6) than Carman's Protein Clusters Vanilla Cinnamon Crumble 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Clusters Vanilla Cinnamon Crumble 425g51% wholegrain
vs
Red Tractor High Protein Honey Nut GranolaRed Tractor
Fat, total (lower)
10.4 vs 12 g
Protein (higher)
19.2 vs 17.6 g
Carbohydrate (lower)
51.7 vs 57 g
sugars (lower)
11.2 vs 18.3 g
Dietary fibre (higher)
7.8 vs 5.2 g
Sodium (lower)
146 vs 171 mg
Side by side, per 100 g
| Value | Carman's | Red Tractor |
|---|---|---|
| Energy | 1700 kJ (406 Cal) | 1710 kJ (409 Cal) |
| Protein | 17.6 g | 19.2 g |
| Fat, total | 10.4 g | 12 g |
| - saturated | 1.5 g | 1.6 g |
| Carbohydrate | 57 g | 51.7 g |
| - sugars | 18.3 g | 11.2 g |
| Dietary fibre | 5.2 g | 7.8 g |
| Sodium | 171 mg | 146 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats 51%, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Wheat Protein), Raw Sugar, Glucose, Golden Syrup, Sunf
51% wholegrain
Red Tractor: see pack