Cals › Muesli › Compare › Carman's Protein Clusters Vanilla Cinnamon Crumble 425g vs Jordans Granola Low Sugar Almond Hazelnut 500g
Carman's Protein Clusters Vanilla Cinnamon Crumble 425g vs Jordans Granola Low Sugar Almond Hazelnut 500g
Per 100 g, Carman's Protein Clusters Vanilla Cinnamon Crumble 425g has less saturated fat (1.5 vs 2.4), more protein (17.6 vs 12.2) than Jordans Granola Low Sugar Almond Hazelnut 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Clusters Vanilla Cinnamon Crumble 425g51% wholegrain
vs
Jordans Granola Low Sugar Almond Hazelnut 500g52% wholegrain
Energy (lower)
1700 vs 1860 kJ
Protein (higher)
17.6 vs 12.2 g
Fat, total (lower)
10.4 vs 15 g
saturated (lower)
1.5 vs 2.4 g
Carbohydrate (lower)
57 vs 60.9 g
sugars (lower)
2.5 vs 18.3 g
Dietary fibre (higher)
7.3 vs 5.2 g
Sodium (lower)
10 vs 171 mg
More wholegrain
52% vs 51%
Side by side, per 100 g
| Value | Carman's | Jordans |
|---|---|---|
| Energy | 1700 kJ (406 Cal) | 1860 kJ (445 Cal) |
| Protein | 17.6 g | 12.2 g |
| Fat, total | 10.4 g | 15 g |
| - saturated | 1.5 g | 2.4 g |
| - monounsaturated | - | 8.5 g |
| - polyunsaturated | - | 3.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 57 g | 60.9 g |
| - sugars | 18.3 g | 2.5 g |
| Dietary fibre | 5.2 g | 7.3 g |
| Sodium | 171 mg | 10 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats 51%, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Wheat Protein), Raw Sugar, Glucose, Golden Syrup, Sunf
51% wholegrain
Jordans: Whole Grain Oat Flakes (52%), Barley Flakes (22%), Chicory Root Fibre (11%), Nuts (7%) (Sliced & Whole Almonds (5%), Chopped Roasted Hazelnuts (2%)), Vegetable
52% wholegrain