Cals › Muesli › Compare › Carman's Porridge Sachets Natural 5 Grain & Super Seed 8 Pack vs Coles Honey Oat Sachets 12x35g
Carman's Porridge Sachets Natural 5 Grain & Super Seed 8 Pack vs Coles Honey Oat Sachets 12x35g
Per 100 g, Carman's Porridge Sachets Natural 5 Grain & Super Seed 8 Pack has less sugar (1.2 vs 18.1), less sodium (9 vs 26), less saturated fat (1.5 vs 2) than Coles Honey Oat Sachets 12x35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Porridge Sachets Natural 5 Grain & Super Seed 8 PackCarman's
vs
Coles Honey Oat Sachets 12x35gColes
Protein (higher)
13.2 vs 10.5 g
saturated (lower)
1.5 vs 2 g
Carbohydrate (lower)
56.2 vs 63.5 g
sugars (lower)
1.2 vs 18.1 g
Dietary fibre (higher)
13.1 vs 7.8 g
Sodium (lower)
9 vs 26 mg
Coles Honey Oat Sachets 12x35g leads on
Fat, total (lower)
8 vs 8.9 g
Side by side, per 100 g
| Value | Carman's | Coles |
|---|---|---|
| Energy | 1610 kJ (385 Cal) | 1620 kJ (387 Cal) |
| Protein | 13.2 g | 10.5 g |
| Fat, total | 8.9 g | 8 g |
| - saturated | 1.5 g | 2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 56.2 g | 63.5 g |
| - sugars | 1.2 g | 18.1 g |
| Dietary fibre | 13.1 g | 7.8 g |
| Sodium | 9 mg | 26 mg |
| Potassium | - | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: see pack
Coles: see pack